
You're tired of trying to 'logic' your way out of anxiety. You're ready to REGULATE your nervous system and finally feel safe in your body.
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âď¸ Calm your anxious, overthinking and overwhelmed brain
âď¸ Feel safe taking breaks without your brain yelling at you
âď¸ Release the fear of falling behind when you rest
âď¸ Reconnect to your self-worth beyond your to-do list
âď¸ Regulate your nervous system and feel grounded again
âď¸ Start creating and operating from a place of peace, not pressure
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If you're ready to reduce the cortisol, calm the chaos and reduce the overwhelm (and quickly!), sign up below and get instant access.
DOES THIS SOUND LIKE YOU?
- You canât switch off - even when you want to restÂ
- You feel anxious when you're not doing something "productive"
- Youâve tried mindset work but itâs not shifting the deeper patternsÂ
- Your inner critic is LOUD - constantly telling you youâre not doing enoughÂ
- Youâre exhausted and constantly overwhelmed but still keep pushing throughÂ
- You feel yourself burning out but struggle to stop cos youâve got a million things to do
- You question when things come to you easily, struggling to believe youâve truly earned itÂ
You deserve calm - without having to earn it first.
What clients are experiencing -Â


"I didnât expect to cry during the EFT⌠but I released so much tension. For the first time in forever, I feel like I can breathe." - Hannah
Oh hey! I'm Katie Bambrick.
Iâm an NLP Mindset Coach, EFT Practitioner & Hypnotherapist helping high-achieving women ditch their anxiety, 10x their self esteem and feel safe in their own minds again so they can THRIVE.
I created EFT for High Achievers because I kept seeing brilliant, driven women (like you) burning out trying to "do it all." Putting crazy amounts of pressure on themselves to always be âonâ which did one thing and one thing only - make them anxious AF.Â
Iâve worked with countless women on quietening their inner critic - that voice telling them that theyâre not good/fun/hot/perfect enough, reducing their anxiety and allowing them to step into their most confident, powerful self.Â
Life is too short to be operating on anxiety, cortisol, guilt and overwhelm. Letâs put a stop to that, shall we?

WTF is EFT and How Does It Work?
EFT (Emotional Freedom Technique), aka tapping, is a powerful self-regulation tool that combines elements of somatic therapy and psychology. It works by tapping on specific acupressure points while speaking out loud about what you're feeling.
This gentle technique helps:
- Calm your nervous system in real-time
- Reduce stress and emotional overwhelm
- Rewire old thought patterns stored in the subconscious
Think of it as a shortcut to emotional relief without needing to talk it all out or analyse your feelings (cos letâs be real - youâve done that to death and youâre TIRED).
âď¸Â With EFT, you can:Â
- Feel grounded and calm in minutes
- Gently interrupt anxious, spiralling thoughtsÂ
- Reconnect with safety in your bodyÂ
And the best part?
Itâs simple, fast, and you can use it anytime, anywhere.
HEREâS WHAT YOU GET WITH EFT FOR HIGH FUNCTIONING ANXIETY:
One guided 20-minute EFT tapping session designed specifically for high-functioning women with productivity guilt, anxiety and burnout.
Zero fluff, zero filler - just a powerful emotional regulation tool that works fast. Plus you get instant access - start feeling better today.