1. The reason you keep feeling stuck (even though you’re doing ‘The Work’)

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Ever felt like you’re doing everything right - you've gone to therapy, you've journaled, you've tried the affirmations, the vision boarding - but you still feel STUCK. Stuck in the same patterns in relationships, patterns with money, or stuck in your anxiety and depression. 

In this first episode of Inside Job, I’m breaking down why you can’t 'think' your way out of certain patterns - no matter how much you want to and what’s really happening beneath the surface when you feel blocked.

You’ll learn how your subconscious, your nervous system and your old identity team up to keep you looping in the same behaviours and how to start working with them instead of against them.

This one's all about subconscious reprogramming, emotional safety and learning to actually feel safe having the things you’ve been chasing.

Subconscious reprogramming, mindset coach, hypnotherapy podcast, EFT tapping, nervous system regulation, subconscious mind, limiting beliefs, emotional healing, identity work, overcoming self-sabotage, rewiring your brain, anxiety and self-doubt, personal growth, manifestation mindset, trauma-informed coaching, confidence building, subconscious healing.