2. How to shift into your future self identity even when there's resistance

WORK WITH ME 1:1- https://www.katiebambrick.com/identityoverhaul

WORK WITH ME AT THE CALM LAB - https://www.katiebambrick.com/thecalmlab

If you’ve ever wondered why becoming your “future self” feels so damn hard, this episode breaks it down.

Today, I’m diving into what resistance actually is when you're trying to shift your identity, why it shows up when you’re trying to change and how to make growth feel safe and natural instead of like a constant uphill battle.

You’ll learn how to align your identity with the version of you who already has the results you want so discipline and consistency stop being things you force, and start being things you just DO.

future self identity, discipline and identity, subconscious rewiring, nervous system regulation, mindset coach, self sabotage, consistency, motivation vs discipline, embodiment, subconscious mind, identity shift, personal growth podcast, subconscious reprogramming, how to be disciplined, emotional regulation, success mindset, Katie Bambrick