27. Why you keep ending up in anxious/avoidant relationships (and how to heal your attachment style)
Ever found yourself obsessing over someone who’s giving you mixed signals, inconsistent energy or the emotional availability of a brick wall?
Or maybe you DO want love and connection but the second someone gets too close you suddenly feel trapped, overwhelmed or ready to run.
In this episode of Inside Job, we’re diving into anxious and avoidant attachment styles, why these dynamics can feel SO addictive and how to start moving towards a more secure attachment style.
We cover:
✨ What anxious and avoidant attachment actually looks like
✨ Why these attachment patterns develop in the first place
✨ Why anxious + avoidant people are often magnetically drawn to each other
✨ How both attachment styles self-sabotage relationships
✨ My own personal experiences with attachment patterns and dating emotionally unavailable people
✨ Why “chemistry” isn’t always compatibility
✨ Whether it’s actually possible to heal attachment wounds and become more securely attached
✨ The role your nervous system and subconscious mind play in relationships
