49. Develop QUIET confidence with these 3 habits + neuroplasticity
There's nothing sexier than quiet confidence and self-assuredness. Confidence is something your brain LEARNS. Today on Inside Job, I share three habits that quietly confident people have, the brain science behind each one and one simple thing you can try today for each.
We talk about neuroplasticity, why your brain turns moments into labels, why keeping small promises matters more than affirmations, and the difference between mindset and willpower (with the help of a donut).
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